Chi Kung Yoga: A Harmonious Blend of Energy and Movement Chi Kung Yoga, also known as Qigong Yoga, is a practice that blends the ancient Chinese discipline of Qigong (Chi Kung) with the meditative postures of yoga. This unique fusion helps to harmonize the mind, body, and spirit, promoting overall well-being through the cultivation and circulati

Introduction: Chi Kung, also known as Qigong, is an ancient Chinese practice that focuses on cultivating and harnessing vital life force energy, known as "Chi" or "Qi." Through a combination of physical movements, breathing techniques, and meditation, Chi Kung helps individuals enhance their overall health, balance their energy, and promote spi